… He continued this training through his college and graduate school years. During this time, he learned meditation, NLP and other counseling psychology modalities. In 2000, he received a Master of Science degree in Counseling Psychology and practiced for 2 years before undergoing specialized training. In 1999, he began yoga, qigong, and intensive meditation training. He trained with many meditation masters and teachers throughout the world. During this time, he has completed 9 three-month …

Welcome to LivingPowerfully Community! There has been a lot happening recently outside of the group as all organizers have been traveling for more intense trainings in practicums, workshops, and out of country seminars and it's time to bring it together, offer as much support and empowerment as we can with each other, and share in the enjoyment of life, creating the best we're able, together! There are a variety of choices we have to start some weekly / bi-weekly / or monthly meetups and I wan …

As you flow, develop a home practice. If you have taken a few classes, you have all the experience needed to begin guiding yourself. Certified Yoga instructor and Ashtanga practitioner Katherine Willert will take you through an hour fifteen of vinyasa and relaxation techniques, teaching you, while you flow, to teach yourself. You are your own best teacher! Learn basic alignment and sequence-development... it's really not that hard. Very soon, you will be able to unroll your mat in your bedr …